A great deal of money is wasted each year on unused gym memberships. A way to save this money is to purchase gym equipment for the home. This allows you to work out when your schedule permits and save money while doing so. Many experts state the best equipment for home use is a rowing machine. Why is this the case and which machine should be purchased? Following is a complete rowing machine guide for users of all skill levels.
The Benefits of a Rowing Machine
A rowing machine works nine muscle groups simultaneously and is a no-impact machine. This means a person burns calories, gets into better shape, and does so without harming the body. It’s a great way to get a complete workout because the muscles used are the major ones in the body. Furthermore, a person can modify their workout simply by changing the way they grip the handles.
Which Machine to Buy?
Don’t base the decision regarding which machine to buy on price alone. Although someone who is training to compete in a rowing event will need a top-of-the-line machine, the average user can purchase a machine with limited features and still be satisfied. Some rowing machines, for example, give the user the sound and feel of rowing on water, but this isn’t necessary for most home users. It’s best to go with an air rower, as they are the type found in the majority of commercial gyms.
The JLL R200 home rowing machine is a good choice for many. It comes with an affordable price and provides the desired benefits. For those who want to measure their heart rate while using the machine, the JTX Freedom air rower should be considered. Be aware the price tag for this model is significantly higher than the JLL R200, however. Finally, look into the Concept 2 Model D rower. This model is quiet and smooth and may be put away when not in use thanks to the attached wheels.
Regardless of which rowing machine is purchased for use in the home, individuals who consistently work out using the device will find they receive numerous benefits. They look and feel better, and their body is in better shape in every way. Consider this option today. It’s a great deal cheaper than a gym membership and will likely get more use.